Sitara Psychosocial Services

Mental health difficulties do not happen in isolation.

Emotional wellbeing, relationships, identity, life experiences and practical realities often influence how people feel and function.

Support therefore should not always look the same.

Sitara Psychosocial offers two distinct pathways to meet different needs and goals.

  • A therapeutic pathway focused on providing emotional understanding, relationships, patterns and psychological change.

  • A structured psychosocial pathway integrating psychotherapeutic counselling and mental health social work principles.

    • Feeling stuck

    • Identity difficulties

    • Low mood

    • Anxiety

    • Work related stress

    • Burnout

    • Adjustment and life changes

    • Relationship/attachment difficulties

    • Emotional distress

    • Rebuilding confidence and routine

    • Recovery following mental health difficulties

    You do not need a diagnosis or certainty about what you are experiencing to seek support.

Pathways